Before & After Treatments

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What should I do before Acupuncture treatments?

  • Do not consume caffeine, alcohol or recreational drugs.Kaplan Acupuncture
  • Take medications if necessary.
  • Prepare yourself mentally to relax and lay down for about 40 minutes.
  • Please complete any phone calls before your appointment and turn off your cell phone during treatment.

What should I do after Acupuncture treatments?

  • Resume your normal routine unless advised otherwise.
  • It sometimes takes 24-48 hours to notice any changes or improvements.
  • Rest and relax if possible.
  • Avoid stress and anxiety if possible.
  • Skip the gym for the day or evening.