Acupuncture works

posted in: Acupuncture | 0

ACUPUNCTURE WORKS… But how?  Why? Acupuncture works by stimulating nerves in very specific regions of the skin. These regions make up pathways called meridians or channels which are made up of nerves, blood vessels and muscular networks extending from the … Continued

Diet & Weight Loss

posted in: Food | 0

Some people are over weight, out of shape and want to slim down a few inches, pounds, kilos.  There’s tons of special brand name diets out there.  The most popular ones are better accepted, peer reviewed and likely work as … Continued

Diet Do’s & Dont’s

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Diet Do’s & Dont’s: Do’s: Focus your eating on … Fresh vegetables, fruits Whole grains Seeds, nuts Beans, fish Low fat meat (less is best) Water, Herb tea Learn how to cook basically and use a crock pot.  Follow YouTube … Continued